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Breakfast Foods

Scoops of nice cream in a bowl, topped with toasted coconut.

Tropical Coconut & Banana Nice Cream, Plus Adventures in Baby Food

June 23, 2019 by Margaret 10 Comments

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What with the warmer temperatures lately, I’ve been craving ice cream (like my Gluten-free Chunks ‘o Brownie Ice Cream or my No Churn Strawberry Ice Cream) the way I usually crave fruits and veggies, so I’ve had to come up with some healthy options so that I don’t gain back the baby weight that I’ve…

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Filed Under: Breakfast Foods, Desserts Not Otherwise Categorized, Ice Cream Treats, Vegan

Pancakes that you blend in a blender, with apple and cinnamon? Yes, please!

Better-Than-Box-Mix Apple Cinnamon Pancakes

May 20, 2019 by Margaret 4 Comments

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It’s a lazy weekend morning and you’re feeling like brunch — wouldn’t Apple Cinnamon Pancakes hit the spot? Why not skip the resto, stay in your pajamas, and mix some up yourself? But let’s make sure to skip the box mix too — it’s full of nasty, unpleasant preservatives that are unhealthy and can ruin…

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Filed Under: Breakfast Foods

LSA Mix: A Keto-Friendly Superfood Blend

April 28, 2019 by Margaret Leave a Comment

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I eat cereal for breakfast on weekday mornings, but for the past few months I’ve been adding some toppings. One of these additions is a deliciously nutty-tasting blend of nuts and seeds, finely ground together, and rich in anti-oxidants, healthy omega fatty acids, and protein. Basically, it’s a preservative-free superfood blend! Finely ground, filling, uber-super-duper…

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Filed Under: Breakfast Foods, Vegan

Deliciously creamy and full of protein and fruit!

Copycat Peach Yoplait: A Super-Quick & Calcium-Rich Yoghurt Drink!

April 23, 2018 by Margaret 3 Comments

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As I’ve written previously, I’ve taken to making my own yoghurt these days. And in line with my granola-making hippy-esque kitchen plans, I’ve also taken to canning my own fruit (at least peaches and pears). But what to do with the last of the canning syrup? And what to do with a single cup of yoghurt left? Not…

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Filed Under: Breakfast Foods

Quick & Easy Orange & Lemon Scones, Biscuit-Style

February 12, 2018 by Margaret 5 Comments

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I like my scones kind of like biscuits, as opposed to the more solid pucks that are sometimes sold as scones. So this recipe for Quick & Easy Orange & Lemon Scones is actually an adaptation of a biscuit recipe. Like biscuits, the less you handle scone dough, the fluffier they are and the more…

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Filed Under: Breakfast Foods, Quick Breads

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Recent Posts

  • Three Ingredient Peppermint White Chocolate Fudge, and Why I Disappeared for 3 Months
  • Chunky Mango Guacamole, and the Great Salsa versus Guac Debate
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Cook, baker, & chocolate eater! Love encouraging others to learn & experiment w/ preservative-free recipes in the kitchen! Subscribe: FREE E-book!

In case you hadn't noticed, I disappeared off IG ( In case you hadn't noticed, I disappeared off IG (and my blog www.approachingfood.com, and all social media) this fall. Why? Pregnancy!!! 
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I'm pregnant with my second child, a little girl, and had an awful first trimester. I was so sick that my toddler's pretend play now includes imitating mummy vomiting. #truestory 
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I was too sick to develop recipes or post or do anything regarding food or blogging. But I feel better now and am back to a semi-regular blogging schedule. Am also working on creating new freebies and a recipe book, so stay tuned!!!
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#preservativefree #preservativefreecommunity #preservativefreemovement #approachingfood #pregnancy #morningsickness #alldaysickness #funtimes #underdevelopment #timeout #debtfreecommunity #pandemicbaking
When you're craving fresh food, this 🥭Chunky Ma When you're craving fresh food, this 🥭Chunky Mango Guac🥑 hits the spot! Juicy mango, creamy avocado, garden fresh tomatoes, a squeeze of lime, and some chopped cilantro combine into one juicy, creamy, tangy mouthful!

[Recipe on the blog; link in profile. ]

#summer #guacamole #avocado🥑#salsa #fruitsalad #preservativefree #preservativefreecommunity #preservativefreemovement #scoopitup #freshfood #approachingfood
Excess zucchini? Just make Zucchini & Provolone Pi Excess zucchini? Just make Zucchini & Provolone Pizza!🍕This tender-crusted, golden cheese-topped pizza is flecked with shredded zucchini and is basically veggies in cheese pizza form. 

[Recipe on the blog; link in profile.]

#pizzaislife🍕 #cheesepizza #veggiepizza #zucchinirecipes #zucchini&provolone #eatyourveggies #gardenproduce #freshveggies #homemadepizza #toomanyzucchinis #ormaybenot
When you want a low-cal, nutrient-dense comfort fo When you want a low-cal, nutrient-dense comfort food, this garlicky stir-fried broccoli with freshly zested ginger (finished with fragrant sesame oil) definitely hits the spot! Ready in 20 minutes, it's just as fast (or faster!) than fast food! Peservative-free for the win!

[Recipe on the blog; link in profile.]

#lowcarb #vegan #lowcal #comfortfood #preservativefree #preservativefreecommunity #preservativefreemovement #20minutedinner #stirfryveggies #broccoli #garlic #ginger
Creamy, dreamy, and packed full of raspberry-licio Creamy, dreamy, and packed full of raspberry-licious flavour, this 🥤smoothie also contains 5 g of fibre and 6 g of protein. Plus, it's made with real food ingredients. A great preservative-free mini-meal or post-workout snack!

[Recipe on the blog; link in profile.]

#realfood #raspberries #creamy #proteinsmoothie #fibrerich #fullofflavour #preservativefree #preservativefreecommunity #preservativefreemovement #beattheheat☀️ #postworkoutmeal
Guilt-free 🍫chocolate cake🍰 is REAL! This su Guilt-free 🍫chocolate cake🍰 is REAL! This super-moist fudgy loaf cake is hiding a healthy secret: each loaf contains a zucchini🥒, a sweet potato🍠, and two bananas🍌!!! Great for lunch boxes, snacks, or as a healthy dessert. Freezes well too!

[Recipe on the blog; link in profile.]

#guiltfree #chocolatecake #preservativefree #preservativefreecommunity #preservativefreemovement #fudgy #sweetpotato #zucchini #zucchinirecipes #bananabread #pandemicbaking
When you're craving Indian takeout🥡 but don't w When you're craving Indian takeout🥡 but don't want to order in, try this easy recipe for 🍆Shortcut Eggplant Bartha🍆 (aka a curry by any other name). 

It's essentially a tomato-based veggie stew seasoned with classic Indian flavors like 🌱cumin and 🌱coriander. 

Easy and flavourful, plus it freezes and reheats well...what's not to love? 

[Recipe on the blog; link in profile]
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#preservativefree #shortcutcooking #indianfood #noneedfortakeout #vegetarianrecipes #veganrecipes #preservativefreecommunity #preservativefreemovement #potluckdish #dinnerpartydish #foodblogger
Love the baked treats from ☕Starbucks☕ but try Love the baked treats from ☕Starbucks☕ but trying to find a less-processed aka healthier version? These Copycat Starbucks Fudge Oat Squares are practically identical! With an oatmeal cookie base, a fudge filling, and more oatmeal cookies on top, you can't go wrong . Great as a mid-morning boost in between zoom meetings, or for Netflix and snacking. Soooo yummy! [Recipe on the blog; link in profile. ]
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#starbucks #copycatrecipe #fudgeoatbar #fudgeoatsquare #fudge #oatmealcookies #preservativefree #preservativefreemovement #preservativefreecommunity #goesgreatwithcoffee #allthenoms
Want to join in the pandemic bread baking, but can Want to join in the pandemic bread baking, but can't be bothered to source a sourdough starter? This No-Knead Shortcut Artisan Bread will allow you to humble brag on IG or fb  with minimal effort. But honestly, this bread tastes better than any social media 'like' ever could. Freshly sliced, warm out of the oven, and served with a pat of butter...it goes great with breakfast, lunch, or dinner! Freezes well and heaps healthier than the storebought longlife sliced bread. Soooo yummy! [Recipe on the blog; link in profile.]
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#pandemicbaking #covidcooking #shortcut #easyaf #freshbread #homemade #preservativefree #preservativefreecommunity #preservativefreemovement #impressyourself #carbsforlife
Not into sourdough but want a pandemic stress reli Not into sourdough but want a pandemic stress reliever? Make these Cinnamon & Sugar Aggression Cookies! 🍪 You pound the dough and get out all your stress. And then you have less stress...and COOKIES!!! [Recipe on the blog; link in profile.]
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#cookiesofinstagram #cookies🍪 #cinnamonandsugar #stressrelief #stressbaking #preservativefree #preservativefreecommunity #preservativefreemovement #foodblogger #allthecookies #handoverthecookies
Got a summer berry surplus? This Low-Sugar Healthy Got a summer berry surplus? This Low-Sugar Healthy Berry Crumble is like a cross between berry jam and an oatmeal cookie. Jam-packed with flavour, antioxidants, and fibre, you'd never know it was low-sugar! [Recipe on the blog; link in profile.]
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#berrylicious #preservativefree #preservativefreecommunity #lowsugar #berrycrumble #healthy #yummy #easypeasy #preservativefreefood #foodblogger #foodbloggertoronto
Summer heat getting to you, but trying to eat less Summer heat getting to you, but trying to eat less processed food? This rich 🍫chocolate 🍫🍦ice cream🍦 is swirled with ribbons of real peanut butter, and only has 4 real food ingredients! [Recipe on the blog; link in profile]
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#preservativefreemovement #chocolate #preservativefreecommunity #icecream🍦 #chocolateislife🍫 #peanutbutter #peanutbutterswirl #homemadeicecream #preservativefree #chocolateicecream #allthenoms
Because comfort eating is a thing. Cinnamon sugar- Because comfort eating is a thing. Cinnamon sugar-dusted pillowy doughnuts, filled with 🍒cherry🍒 preserves...but with an easy shortcut (pizza dough!) because the quicker you make them the quicker you can eat them! [Recipe on the blog; link in profile.]
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#preservativefreemovement #cinnamonsugar #donuts🍩 #cherry #cherry🍒 #preservativefreefood #preservativefreecommunity #preservativefree #justplaintasty #quickaf #doughnuts🍩
Want to impress your friends with your pandemic ba Want to impress your friends with your pandemic baking during that zoom virtual brunch? These easy and delish 🥕Carrot Muffins hide a healthy secret: they're full of fibre and have no refined sugar! I like to fill them with homemade 🍊Blood Orange Marmalade for peak flavour (a quickie TWO INGREDIENT recipe)! [Recipe on the blog; link in profile.]
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#pandemicbaking #preservativefree #zoommeeting #virtualbrunch #preservativefreemovement #preservativefreecommunity 
#carrotmuffins🥕 #orangemarmalade🍊
#brunch🍴 #foodblogger #foodismylovelanguage
Trapped in the house but craving 🐇 Easter choco Trapped in the house but craving 🐇 Easter chocolates 🍫? Got peanut butter, chocolate chips, and icing sugar? You, my friend, can make these Preservative-Free Chocolate Covered Easter Eggs! [Recipe on the blog; link in profile]
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#preservativefreemovement #pandemicbaking #covidcooking #preservativefree #preservativefreecommunity #chocolateislife🍫 #eastereggs #homemade #easter #easterbasket #peanutbutter
Pandemic got you craving carbs? Make these preserv Pandemic got you craving carbs? Make these preservative-free bagels, using a shortcut: pizza dough! Adaptable to whatever you have in the house. Blueberry bagels? Cinnamon raisin? You do you, 'boo! [Recipe on the blog; link in profile.]
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#preservativefree #bagels #pandemic #covidcooking #allthecarbs #carbs #preservativefreemovement #preservativefreecommunity #pantrycooking  #pizzadough #allbakingallthetime #pandemicbaking
Homemade means fresher, and who wouldn't love a fr Homemade means fresher, and who wouldn't love a fresh tray of these 🍫Bakery-Style SKOR Brownies🍫? Chewy brownies topped with fudgy icing, covered in toffee bits, and finished with chunks of Skor chocolate bar. Guaranteed to impress anyone and everyone! [Recipe on the blog; link in profile. ]
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#brownies #Skor #chocolate #chocolateislife🍫 #preservativefree #preservativefreemovement #preservativefreecommunity #toffee #fudgeygooeygoodness #fudge #foodblogger
Ahem. Be it resolved that 'Netflix & chill' should Ahem. Be it resolved that 'Netflix & chill' should really be 'Netflix & chill & carbs'. Even better, a bowl of freshly baked, buttered, and salted 🥨 Shortcut Pretzel Bites 🥨!!! What's the shortcut? You start with pizza dough! Winning! [Recipe on the blog; link in profile. ]
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#carbscarbscarbs #carbsarelife #preservativefree #preservativefreemovement #preservativefreecommunity #winning #thegreatdebate #pretzelbites #cookinghacks 
#canteatjustone #freshbread
Want comfort food that won't add inches to your wa Want comfort food that won't add inches to your waist? Try this 🍠 Sweet Potato 🍠 & Lentil Shepherd's Pie! High in fibre and protein and absolutely tops in taste! [Recipe on the blog; link in profile.]
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#comfortfood #healthierchoices #preservativefree #debtfreecommunity #preservativefreemovement #preservativefreecommunity #sweetpotato #vegetarian #tasty #potluckfood #freezerfriendly
Want to feel less guilty about eating 🍪cookies? Want to feel less guilty about eating 🍪cookies? 🍪 These preservative-free copycat OREOS are delish and def better than store-bought! Crisp cocoa wafers sandwiched with a vanilla creme filling -- perfect for dunking or, if you're like me, eating by the handful! [Recipe on the blog; link in profile.]
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#copycatrecipe #oreos #preservativefree #cremefilled #chocolatecookies #chocolatecookiesandcream #preservativefreefood #preservativefreecommunity #preservativefreemovement #morecookies #allthecookies
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