When Leftovers Rebel: Sausage & Veggie Hand Pies, with a Whole Wheat Crust

Facebook Twitter Google+ LinkedIn I’ve been trying to slowly health-ify my eating habits, and have switched to using whole wheat flour instead of white flour. I think each has a place in the baking panoply, but for now I’m trying to only use whole wheat flour. More fibre per bite, and with my IBS, that […]

PB & J Smoothie: Super-Healthy Can Also Be Super-Tasty!

Facebook Twitter Google+ LinkedIn Every now and then I go on a healthy food/nutrient kick! I mean, I love sugar (witness the number of baked goods on this site), but I also love health and being healthy. So I try to balance out my sugar intake with lots of leafy greens, omega fatty acid oils, […]

Easy Cheesy Spinach Lasagna: Semi-Hidden Nutrition for the Picky Eaters in Your Life

Facebook Twitter Google+ LinkedIn I made a scalloped potato and broccoli dish earlier this week, and the cheese sauce that the veggies were covered in was so good that I knew I had to make a veggie lasagna with it. And I did! This iron and protein-rich dish is easy to make, with an ooey-gooey […]

Spinach Salad w/ Faro & Roasted Grapes: Memories of Meals Past + Salads I Have Known & Loved MASHUP

Facebook Twitter Google+ LinkedIn Know what time it is? It’s time for a Memories of Meals Past Post! (Also know as a ‘What-I-Ate-And-You-Can-Too’ post.) As much as I love baked goods, I also like being healthy. As such, I like to balance my sugar/baked good intake with lots of whole grains and veggies. (And fruit, because […]

Easy Christmas Peppermint Patties and Why I Had to (Obvs) Make a Second Batch

Facebook Twitter Google+ LinkedIn I sometimes wonder whether I put the word ‘easy’ in front of too many of my recipes. But the thing is…they really ARE easy! Except for today’s recipe, which EXTRA-SUPER-DUPER easy! Also extra-super-duper yummy! What is this easy and delicious treat, you ask? Christmas-themed Peppermint Patties! The patties themselves are made up […]