• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Approaching Food

  • Recipes
    • Breakfast
      • Breads
      • Quick Breads
      • Breakfast Foods
    • Lunch
      • Salads I Have Known and Loved
      • Soups
      • Snacks
    • Dinner
      • Vegetarian Main Dishes
      • Vegetarian Side Dishes
    • Desserts
      • Cookies
      • Cakes
      • Pies
      • Preserves
      • Parfaits and Trifles
      • Ice Cream Treats
      • Desserts Not Otherwise Categorized
    • Drinks
  • Kitchen Encouragement
  • About Margaret van Velthuyzen
    • About Margaret van Velthuyzen
    • Work With Me
    • Disclosure Policy

Vegetarian Main Dishes

A yummy scoop of healthy shepherd's pie.

Sweet Potato & Lentil Shepherd’s Pie: Comfort Food That’s Actually Healthy AND Tasty!

February 3, 2020 by Margaret 2 Comments

6Shares

I grew up eating the classic meat-based shepherd’s pie, but once I became vegetarian, I wanted a vegetarian version. I made a delish Veggie Shepherd’s Pie with soy ground round, but as I’m getting further along in my preservative-free journey, I want to eat more and more whole foods. Enter my Sweet Potato & Lentil…

Read More

6Shares

Filed Under: Pies, Vegetarian Main Dishes

A delicious bowl of spinach and split pea Indian stew.

Spinach & Split Pea Dal: A Delicious Nutrient Powerhouse

November 25, 2019 by Margaret Leave a Comment

7Shares

As my loyal readers will know, I have a sweet tooth and a half. But I balance this out by eating lots of healthy meals, such as Greek Salad (my go-to pregnancy meal) or my Eat-The-Rainbow Salad (with a tasty Asian-inspired dressing). The recipe I am sharing with you today is also a super-healthy one….

Read More

7Shares

Filed Under: Vegan, Vegetarian Main Dishes

These German Meatballs can be made with plant-based beef or actual ground beef, and are tender yet flavourful.

My Grandmother’s 100-Year-Old German Meatball Recipe, Plus a Vegetarian Version

September 16, 2019 by Margaret 2 Comments

6Shares

Growing up, my mother always cooked us certain family favourites, and her mother’s German Meatball recipe is definitely a favourite. These super-sized meatballs are fried in butter and then simmered,. They’re flavourful yet tender, and served in a European-style meat gravy. My grandmother’s German Meatballs are amazing served with potatoes and a vegetable, for a…

Read More

6Shares

Filed Under: Vegetarian Main Dishes

Creamy veggie pasta with sundried tomatoes and kale.

Creamy Sundried Tomato & Kale Pasta, Plus How I Handle Leftovers

July 1, 2019 by Margaret Leave a Comment

2Shares

Once I joined Instagram (@approachingfood, in case you want to follow me), I began following fellow foodies, and came across someone who had made a creamy sundried tomato pasta sauce. Using that as inspiration, I looked around my kitchen, poked around my fridge to see what dibs and dabs of this and that were floating…

Read More

2Shares

Filed Under: Vegetarian Main Dishes

5 Preservative-Free Lunches That You Can Make This Week

5 Preservative-Free (& Delish!) Lunches You Can Make This Week

May 6, 2019 by Margaret Leave a Comment

2Shares

Another week, another meal prep session, right? Whether you’re packing lunches for work or trying to feed your family healthy food, sometimes it’s all to easy to just grab a few items from the deli, or a few packages off the shelf, or just to grab something last minute from the gas station. But as…

Read More

2Shares

Filed Under: Salads I Have Known and Loved, Soups, Vegetarian Main Dishes

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Interim pages omitted …
  • Go to page 10
  • Go to Next Page »

Primary Sidebar

Visit Us On TwitterVisit Us On FacebookVisit Us On PinterestCheck Our FeedVisit Us On Instagram

Want fresh content delivered to your inbox?

Subscribe to my blog posts & get a FREE copy of my e-book "This for That: Easy Kitchen Swaps & Hacks." It's hot off the presses!

Recent Posts

  • Californian Chickpea Salad Wraps & Finding Balance in Motherhood
  • Shortcut Spanakopita Hand Pies & Eating Well as a Mum
  • Buttercream Truffle Bombs, How to Use Leftover Icing, and a Bonus (a Romantic Keto-Friendly Gift Idea)
  • My Mother’s Dutch Pea Soup, and Cooking for Baby
  • Chocolate PB Cookies (Two Ways) and This Year’s Christmas Baking

Follow me on Instagram!

approachingfood

Cook, baker, & chocolate eater! Love encouraging others to learn & experiment w/ preservative-free recipes! Subscribe: FREE E-BOOK!

approachingfood
Instagram post 18160838884285325 Instagram post 18160838884285325
*** NEW POST *** I'm back! With these Californ *** NEW POST *** I'm back! With these 🥑Californian Chickpea Salad Wraps🍊 that pack a hefty greens and protein punch, but with the brightness of mandarins and the creaminess of avocado! [Recipe on the blog; link in profile.]
.
.
.
#saladwrap #handheldlunch #saladforlunch #wrapsforlife #avocadolover #mandarins #citrus #chickpeapower #nutritionalyeast #recipeonrepeat #preservativefree #preservativefreecommunity
Instagram post 17934201725605442 Instagram post 17934201725605442
Instagram post 18046527334380613 Instagram post 18046527334380613
Instagram post 17944539287260377 Instagram post 17944539287260377
You know, my kids kind of eat pretty well! Well, t You know, my kids kind of eat pretty well! Well, they're given yummy, nutritious food. Now if they would eat it all, that would be great! Until then, exposure, exposure, exposure is best practice, so food exposures it is!
Want a hearty meal to warm you up and fuel you? Th Want a hearty meal to warm you up and fuel you? This recipe for 🥣 My Mother's Dutch Pea Soup 🥣 is a winner! Studded with chunks of carrots, potatoes, and celery, this soup actually IMPROVES the next day! Leftovers for the win! [Recipe on the blog; link in bio.]
.
.
.
#wintersoup #preservativefreecommunity #preservativefreemovement #preservativefree  # thickandhearty #peasoup #dutchfood #motherknowsbest #leftoversforlunch #ordinner #babyfoodtoo
Boost your immunity with this sunshine-on-pla Boost your immunity with this 🌞 sunshine-on-plate salad! 🍊 Oranges and 🥕 carrots are all you need, and it makes a surprisingly delicious side dish. Great for the whole family, from babies eating finger foods to adults trying to get their fruits and veg in. [Recipe on the blog; link in profile.]
.
.
.
#immunity #boost #preservativefreecommunity #preservativefreemovement #preservativefree  #sunshineonaplate #salad #saladsihaveknownandloved #vitaminc #eatyourcolors #delish
Short on time but craving cookies? Make one dough, Short on time but craving cookies? Make one dough, but two types of cookies! These buttery, crunchy 🍪 PB Cookies 🍪 are a snap to make, and so easy to pull together for a last-minute gift or dessert! [Recipe on the blog, link in bio!] 

Also, check out my cookie tin: I made sugar-topped spritz cookies, as well as Milano-style spritz chocolate sandwich cookies. One dough, two cookies is a huge time-saver!
.
.
.
#lastminutegifts #cookies🍪 #cookiesofinstagram #peanutbutter #chocolatechips #peanutbuttercups #cookonceeattwice #nomnomnom #christmasevebaking #preservativefree #preservativefreecommunity #preservativefreemovement
It's still PSL season, people! And this combo of p It's still PSL season, people! And this combo of pumpkin spice and 🧇WAFFLES🧇 is everything breakfast dreams are made of! Plus, they freeze and toast really well -- weekday mornings, I'm looking at you! [Recipe on the blog; link in profile.]

#preservativefree #preservativefreecommunity #preservativefreemovement #psl #pumpkinspice #waffles #brunch #toasterwaffles #fall #weekendvibes #easybreakfastideas
Whether you're a PSL enthusiast or a lover of pump Whether you're a PSL enthusiast or a lover of pumpkin pie, these 🎃 Pumpkin Spice Pancakes 🥞 will hit the spot! Preservative-free, yet ready in 10 minutes (including prep!), these buttery, plush, and delicately spiced buttermilk pancakes are so tasty, you'll eat them regardless of the season!
.
.
.
[Recipe on the blog; link in profile]
.
.
.
#psl #pumpkinspice #pumpkinpie #realfood
#preservative-free #preservativefreemovement #preservativefreecommunity #pumpkinspicepancakes #pumpkinpiepancakes #realfoodrecipes #noaddedsugar
Instagram post 17878673516412200 Instagram post 17878673516412200
When to make these Short-cut Cranberry Crumble Squ When to make these Short-cut Cranberry Crumble Squares? When you're rotating your pantry and come across a can of homemade Better-Than-Storebought Cranberry Sauce! Or replace with your fave can of jam. 

A buttery shortbread crust topped with a tart and tangy filling, then covered in a crunchy crumble, these squares are great for coffee time, snack time, dessert! 

(Recipes on the website; link in profile)
.
.
.
#pantryorganization #pantry #cranberrysauce #preservativefree #preservativefreecommunity #preservativefreemovement #jam #shortcut #shortbread #crumble #allthenoms #snacktime
Feeling peckish? Looking for a luscious filling & Feeling peckish? Looking for a luscious filling & flaky pastry? These 🍋 Light-as-Air Lemon Curd Turnovers 🍋 are perfect for breakfast, brunch, or a coffee break! (Also, INCREDIBLY easy to make!)

[Recipe on the blog; link in profile.]

#lemon #preservativefree #preservativefreecommunity #pastry #turnovers #flaky #lemoncurd #breakfast
#brunch #coffeetime #allthenoms
In case you hadn't noticed, I disappeared off IG ( In case you hadn't noticed, I disappeared off IG (and my blog www.approachingfood.com, and all social media) this fall. Why? Pregnancy!!! 
.
I'm pregnant with my second child, a little girl, and had an awful first trimester. I was so sick that my toddler's pretend play now includes imitating mummy vomiting. #truestory 
.
I was too sick to develop recipes or post or do anything regarding food or blogging. But I feel better now and am back to a semi-regular blogging schedule. Am also working on creating new freebies and a recipe book, so stay tuned!!!
.
.
.
#preservativefree #preservativefreecommunity #preservativefreemovement #approachingfood #pregnancy #morningsickness #alldaysickness #funtimes #underdevelopment #timeout #debtfreecommunity #pandemicbaking
When you're craving fresh food, this Chunky Ma When you're craving fresh food, this 🥭Chunky Mango Guac🥑 hits the spot! Juicy mango, creamy avocado, garden fresh tomatoes, a squeeze of lime, and some chopped cilantro combine into one juicy, creamy, tangy mouthful!

[Recipe on the blog; link in profile. ]

#summer #guacamole #avocado🥑#salsa #fruitsalad #preservativefree #preservativefreecommunity #preservativefreemovement #scoopitup #freshfood #approachingfood
Excess zucchini? Just make Zucchini & Provolone Pi Excess zucchini? Just make Zucchini & Provolone Pizza!🍕This tender-crusted, golden cheese-topped pizza is flecked with shredded zucchini and is basically veggies in cheese pizza form. 

[Recipe on the blog; link in profile.]

#pizzaislife🍕 #cheesepizza #veggiepizza #zucchinirecipes #zucchini&provolone #eatyourveggies #gardenproduce #freshveggies #homemadepizza #toomanyzucchinis #ormaybenot
When you want a low-cal, nutrient-dense comfort fo When you want a low-cal, nutrient-dense comfort food, this garlicky stir-fried broccoli with freshly zested ginger (finished with fragrant sesame oil) definitely hits the spot! Ready in 20 minutes, it's just as fast (or faster!) than fast food! Peservative-free for the win!

[Recipe on the blog; link in profile.]

#lowcarb #vegan #lowcal #comfortfood #preservativefree #preservativefreecommunity #preservativefreemovement #20minutedinner #stirfryveggies #broccoli #garlic #ginger
Creamy, dreamy, and packed full of raspberry-licio Creamy, dreamy, and packed full of raspberry-licious flavour, this 🥤smoothie also contains 5 g of fibre and 6 g of protein. Plus, it's made with real food ingredients. A great preservative-free mini-meal or post-workout snack!

[Recipe on the blog; link in profile.]

#realfood #raspberries #creamy #proteinsmoothie #fibrerich #fullofflavour #preservativefree #preservativefreecommunity #preservativefreemovement #beattheheat☀️ #postworkoutmeal
Guilt-free chocolate cake is REAL! This su Guilt-free 🍫chocolate cake🍰 is REAL! This super-moist fudgy loaf cake is hiding a healthy secret: each loaf contains a zucchini🥒, a sweet potato🍠, and two bananas🍌!!! Great for lunch boxes, snacks, or as a healthy dessert. Freezes well too!

[Recipe on the blog; link in profile.]

#guiltfree #chocolatecake #preservativefree #preservativefreecommunity #preservativefreemovement #fudgy #sweetpotato #zucchini #zucchinirecipes #bananabread #pandemicbaking
Load More... Follow on Instagram

Categories

  • 101 Series aka How-To
  • All About the Food(ie Books)
  • Blatherings
  • Breads
  • Breakfast Foods
  • Cakes
  • Cook-a-Longs R Us
  • Cookies
  • Desserts Not Otherwise Categorized
  • Drinks
  • Food Odyssey
  • Ice Cream Treats
  • Memories of Meals Past
  • Parfaits and Trifles
  • Pies
  • Preserves
  • Quick Breads
  • Recipe Smackdown
  • Salads I Have Known and Loved
  • Snacks
  • Soups
  • Uncategorized
  • Vegan
  • Vegetarian Main Dishes
  • Vegetarian Side Dishes
  • Waste Not Want Not

Copyright © 2025 Approaching Food on the Foodie Pro Theme