• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Approaching Food

  • Recipes
    • Breakfast
      • Breads
      • Quick Breads
      • Breakfast Foods
    • Lunch
      • Salads I Have Known and Loved
      • Soups
      • Snacks
    • Dinner
      • Vegetarian Main Dishes
      • Vegetarian Side Dishes
    • Desserts
      • Cookies
      • Cakes
      • Pies
      • Preserves
      • Parfaits and Trifles
      • Ice Cream Treats
      • Desserts Not Otherwise Categorized
    • Drinks
  • Kitchen Encouragement
  • About Margaret van Velthuyzen
    • About Margaret van Velthuyzen
    • Work With Me
    • Disclosure Policy

Gluten-Free Chocolate Chunk Brownies & How to Avoid Box-Mixes

April 15, 2019 by Margaret Leave a Comment

9Shares
Stacked fudgey brownies
Stack ’em up and eat ’em! (I honestly cannot eat just one. #transparencypost)

A lot of people these days are on gluten-free diets, either because they can’t eat gluten, or because they feel healthier without eating it. But have you ever looked at the ingredient list of some of the gluten-free brownie mixes available in stores? Poly-ethyl-blah-blah-blah…no thank you! But how to avoid it? Well, let me tell you the secret ingredient that will make your life so much easier (and also more brownie-filled!): OAT FLOUR!

That’s right! In this recipe for Gluten-Free Chocolate Chunk Brownies, we’re subbing out the refined white flour (gluten-filled) for some oat flour, on a 1-to-1 basis. And bonus, YOU CAN MAKE IT YOURSELF IN ONLY 5 SECONDS! No need to buy a package of oat flour – just take some regular gluten-free oats and whizz them in the blender (or coffee grinder or spice grinder) for 5 seconds until it’s all powdery. Voila, oat flour! Easy, peasy, amirite?

Ok, so I’ve told you how to avoid gluten when making brownies, but you still like the convenience of store-bought mixes? They are pretty easy to toss together, aren’t they? What if I told you could toss together this brownie recipe in two minutes – the same time it would take to mix up a batch of store-bought brownies? So maybe it takes 30 seconds more to make these brownies than a box mix, but if 30 seconds is the price to pay for healthier food, well, sign me up!

Want to make some gluten-free (not that you’d know it) brownies? Let’s!

Yield: 12 brownies

Gluten-Free Chocolate Chunk Brownies

Gluten-Free Chocolate Chunk Brownies

These gluten-free brownies are super-moist, super-fudgey, full of chocolate chunks, and best of all, preservative-free!

Ingredients

  • ½ c. honey
  • 2 eggs
  • 1 tsp vanilla
  • ½ c. butter melted
  • ½ c. oat flour
  • 1/3 c. cocoa powder
  • ¼ tsp baking powder
  • ¼ tsp salt
  • ½ c. chocolate chips (or chunks)

Instructions

  1. Mix honey, melted butter, eggs, and vanilla together.
  2. Add in oat flour, cocoa, baking powder, and salt, and mix until combined. Don’t worry if you think you can see a few oat bits – it won’t be visible in the final product.
  3. Stir in chocolate chips, and pour mixture into a well-greased 9x9 baking pan.
  4. Bake in a 350 degree oven for 20-25 minutes.
  5. Remove from oven, sprinkle a few more chocolate chips on top, let cool in pan, and then cut into squares. Enjoy! (And try not to nom all of them at once. If you can. I may have eaten them for lunch while developing the recipe. That’s right, my lunch was brownies. Je ne regrette rien!)

Nutrition Information:

Yield:

12

Serving Size:

1 square

Amount Per Serving: Calories: 185Total Fat: 11gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 51mgSodium: 133mgCarbohydrates: 21gFiber: 1gSugar: 16gProtein: 3g
© Margaret van Velthuyzen

These brownies are deliciously moist and chocolatey. And if you leave out the chocolate chips, they’re even refined sugar free! How awesome is that?

If you like super-fudgy brownies (like me!), take the brownies out of the oven 3-5 minutes early. They’ll seem a bit undercooked, but just let them cool completely before cutting them into squares. Then, revel in those delicious, moist, and fudgy brownies!

If you make these gluten-free brownies, let us know in the comments how you think they stack up compared to store-bought mixes! Isn’t it a good feeling knowing that your yummy gluten-free brownies are also preservative-free? And can you believe how easy it was to make that oat flour? Shockingly easy, right?

If you liked this recipe, please share it on social media! I’m determined to share the word about how easy it is to go preservative-free – health is wealth, after all!

Next Post: Pillar content! 5 Preservative-Free Lunches You Can Make This Week, as promised in last week’s post. Hopefully this week the baby allows me to spend a few hours doing the recipe reformatting necessary to make that post! Ah, that baby…so demanding, yet so cute!

9Shares

Filed Under: Desserts Not Otherwise Categorized

You might also like:

It’s Beginning to Look a lot like Christmas…

Stained Glass Cookies & A Case of the Kitchen Grumpies

A steaming mug of peppermint hot chocolate, surrounded by containers of cocoa, milk powder, mix, and peppermint candies.

Easy Peppermint Hot Chocolate Mix (Preservative-Free & Shelf-Stable!)

Previous Post: « Not Your Momma’s Cheesy Mushroom & Green Pea Casserole, Plus My Thoughts on Gelatin ‘Salads’
Next Post: LSA Mix: A Keto-Friendly Superfood Blend »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Visit Us On TwitterVisit Us On FacebookVisit Us On PinterestCheck Our FeedVisit Us On Instagram

Want fresh content delivered to your inbox?

Subscribe to my blog posts & get a FREE copy of my e-book "This for That: Easy Kitchen Swaps & Hacks." It's hot off the presses!

Recent Posts

  • Three Ingredient Peppermint White Chocolate Fudge, and Why I Disappeared for 3 Months
  • Chunky Mango Guacamole, and the Great Salsa versus Guac Debate
  • Zucchini & Provolone Pizza (aka What to Do When Squash Attack)
  • Sesame Garlic Ginger Broccoli with Shortcut Cauliflower Rice
  • My Raspberry Dreams Smoothie and How I Beat the Heat

Follow me on Instagram!

approachingfood

Cook, baker, & chocolate eater! Love encouraging others to learn & experiment w/ preservative-free recipes in the kitchen! Subscribe: FREE E-book!

In case you hadn't noticed, I disappeared off IG ( In case you hadn't noticed, I disappeared off IG (and my blog www.approachingfood.com, and all social media) this fall. Why? Pregnancy!!! 
.
I'm pregnant with my second child, a little girl, and had an awful first trimester. I was so sick that my toddler's pretend play now includes imitating mummy vomiting. #truestory 
.
I was too sick to develop recipes or post or do anything regarding food or blogging. But I feel better now and am back to a semi-regular blogging schedule. Am also working on creating new freebies and a recipe book, so stay tuned!!!
.
.
.
#preservativefree #preservativefreecommunity #preservativefreemovement #approachingfood #pregnancy #morningsickness #alldaysickness #funtimes #underdevelopment #timeout #debtfreecommunity #pandemicbaking
When you're craving fresh food, this 🥭Chunky Ma When you're craving fresh food, this 🥭Chunky Mango Guac🥑 hits the spot! Juicy mango, creamy avocado, garden fresh tomatoes, a squeeze of lime, and some chopped cilantro combine into one juicy, creamy, tangy mouthful!

[Recipe on the blog; link in profile. ]

#summer #guacamole #avocado🥑#salsa #fruitsalad #preservativefree #preservativefreecommunity #preservativefreemovement #scoopitup #freshfood #approachingfood
Excess zucchini? Just make Zucchini & Provolone Pi Excess zucchini? Just make Zucchini & Provolone Pizza!🍕This tender-crusted, golden cheese-topped pizza is flecked with shredded zucchini and is basically veggies in cheese pizza form. 

[Recipe on the blog; link in profile.]

#pizzaislife🍕 #cheesepizza #veggiepizza #zucchinirecipes #zucchini&provolone #eatyourveggies #gardenproduce #freshveggies #homemadepizza #toomanyzucchinis #ormaybenot
When you want a low-cal, nutrient-dense comfort fo When you want a low-cal, nutrient-dense comfort food, this garlicky stir-fried broccoli with freshly zested ginger (finished with fragrant sesame oil) definitely hits the spot! Ready in 20 minutes, it's just as fast (or faster!) than fast food! Peservative-free for the win!

[Recipe on the blog; link in profile.]

#lowcarb #vegan #lowcal #comfortfood #preservativefree #preservativefreecommunity #preservativefreemovement #20minutedinner #stirfryveggies #broccoli #garlic #ginger
Creamy, dreamy, and packed full of raspberry-licio Creamy, dreamy, and packed full of raspberry-licious flavour, this 🥤smoothie also contains 5 g of fibre and 6 g of protein. Plus, it's made with real food ingredients. A great preservative-free mini-meal or post-workout snack!

[Recipe on the blog; link in profile.]

#realfood #raspberries #creamy #proteinsmoothie #fibrerich #fullofflavour #preservativefree #preservativefreecommunity #preservativefreemovement #beattheheat☀️ #postworkoutmeal
Guilt-free 🍫chocolate cake🍰 is REAL! This su Guilt-free 🍫chocolate cake🍰 is REAL! This super-moist fudgy loaf cake is hiding a healthy secret: each loaf contains a zucchini🥒, a sweet potato🍠, and two bananas🍌!!! Great for lunch boxes, snacks, or as a healthy dessert. Freezes well too!

[Recipe on the blog; link in profile.]

#guiltfree #chocolatecake #preservativefree #preservativefreecommunity #preservativefreemovement #fudgy #sweetpotato #zucchini #zucchinirecipes #bananabread #pandemicbaking
When you're craving Indian takeout🥡 but don't w When you're craving Indian takeout🥡 but don't want to order in, try this easy recipe for 🍆Shortcut Eggplant Bartha🍆 (aka a curry by any other name). 

It's essentially a tomato-based veggie stew seasoned with classic Indian flavors like 🌱cumin and 🌱coriander. 

Easy and flavourful, plus it freezes and reheats well...what's not to love? 

[Recipe on the blog; link in profile]
.
.
.
#preservativefree #shortcutcooking #indianfood #noneedfortakeout #vegetarianrecipes #veganrecipes #preservativefreecommunity #preservativefreemovement #potluckdish #dinnerpartydish #foodblogger
Love the baked treats from ☕Starbucks☕ but try Love the baked treats from ☕Starbucks☕ but trying to find a less-processed aka healthier version? These Copycat Starbucks Fudge Oat Squares are practically identical! With an oatmeal cookie base, a fudge filling, and more oatmeal cookies on top, you can't go wrong . Great as a mid-morning boost in between zoom meetings, or for Netflix and snacking. Soooo yummy! [Recipe on the blog; link in profile. ]
.
.
.
#starbucks #copycatrecipe #fudgeoatbar #fudgeoatsquare #fudge #oatmealcookies #preservativefree #preservativefreemovement #preservativefreecommunity #goesgreatwithcoffee #allthenoms
Want to join in the pandemic bread baking, but can Want to join in the pandemic bread baking, but can't be bothered to source a sourdough starter? This No-Knead Shortcut Artisan Bread will allow you to humble brag on IG or fb  with minimal effort. But honestly, this bread tastes better than any social media 'like' ever could. Freshly sliced, warm out of the oven, and served with a pat of butter...it goes great with breakfast, lunch, or dinner! Freezes well and heaps healthier than the storebought longlife sliced bread. Soooo yummy! [Recipe on the blog; link in profile.]
.
.
.
#pandemicbaking #covidcooking #shortcut #easyaf #freshbread #homemade #preservativefree #preservativefreecommunity #preservativefreemovement #impressyourself #carbsforlife
Not into sourdough but want a pandemic stress reli Not into sourdough but want a pandemic stress reliever? Make these Cinnamon & Sugar Aggression Cookies! 🍪 You pound the dough and get out all your stress. And then you have less stress...and COOKIES!!! [Recipe on the blog; link in profile.]
.
.
.
#cookiesofinstagram #cookies🍪 #cinnamonandsugar #stressrelief #stressbaking #preservativefree #preservativefreecommunity #preservativefreemovement #foodblogger #allthecookies #handoverthecookies
Got a summer berry surplus? This Low-Sugar Healthy Got a summer berry surplus? This Low-Sugar Healthy Berry Crumble is like a cross between berry jam and an oatmeal cookie. Jam-packed with flavour, antioxidants, and fibre, you'd never know it was low-sugar! [Recipe on the blog; link in profile.]
.
.
.
#berrylicious #preservativefree #preservativefreecommunity #lowsugar #berrycrumble #healthy #yummy #easypeasy #preservativefreefood #foodblogger #foodbloggertoronto
Summer heat getting to you, but trying to eat less Summer heat getting to you, but trying to eat less processed food? This rich 🍫chocolate 🍫🍦ice cream🍦 is swirled with ribbons of real peanut butter, and only has 4 real food ingredients! [Recipe on the blog; link in profile]
.
.
.
#preservativefreemovement #chocolate #preservativefreecommunity #icecream🍦 #chocolateislife🍫 #peanutbutter #peanutbutterswirl #homemadeicecream #preservativefree #chocolateicecream #allthenoms
Because comfort eating is a thing. Cinnamon sugar- Because comfort eating is a thing. Cinnamon sugar-dusted pillowy doughnuts, filled with 🍒cherry🍒 preserves...but with an easy shortcut (pizza dough!) because the quicker you make them the quicker you can eat them! [Recipe on the blog; link in profile.]
.
.
.
#preservativefreemovement #cinnamonsugar #donuts🍩 #cherry #cherry🍒 #preservativefreefood #preservativefreecommunity #preservativefree #justplaintasty #quickaf #doughnuts🍩
Want to impress your friends with your pandemic ba Want to impress your friends with your pandemic baking during that zoom virtual brunch? These easy and delish 🥕Carrot Muffins hide a healthy secret: they're full of fibre and have no refined sugar! I like to fill them with homemade 🍊Blood Orange Marmalade for peak flavour (a quickie TWO INGREDIENT recipe)! [Recipe on the blog; link in profile.]
.
.
.
#pandemicbaking #preservativefree #zoommeeting #virtualbrunch #preservativefreemovement #preservativefreecommunity 
#carrotmuffins🥕 #orangemarmalade🍊
#brunch🍴 #foodblogger #foodismylovelanguage
Trapped in the house but craving 🐇 Easter choco Trapped in the house but craving 🐇 Easter chocolates 🍫? Got peanut butter, chocolate chips, and icing sugar? You, my friend, can make these Preservative-Free Chocolate Covered Easter Eggs! [Recipe on the blog; link in profile]
.
.
.
#preservativefreemovement #pandemicbaking #covidcooking #preservativefree #preservativefreecommunity #chocolateislife🍫 #eastereggs #homemade #easter #easterbasket #peanutbutter
Pandemic got you craving carbs? Make these preserv Pandemic got you craving carbs? Make these preservative-free bagels, using a shortcut: pizza dough! Adaptable to whatever you have in the house. Blueberry bagels? Cinnamon raisin? You do you, 'boo! [Recipe on the blog; link in profile.]
.
.
.
#preservativefree #bagels #pandemic #covidcooking #allthecarbs #carbs #preservativefreemovement #preservativefreecommunity #pantrycooking  #pizzadough #allbakingallthetime #pandemicbaking
Homemade means fresher, and who wouldn't love a fr Homemade means fresher, and who wouldn't love a fresh tray of these 🍫Bakery-Style SKOR Brownies🍫? Chewy brownies topped with fudgy icing, covered in toffee bits, and finished with chunks of Skor chocolate bar. Guaranteed to impress anyone and everyone! [Recipe on the blog; link in profile. ]
.
.
.
#brownies #Skor #chocolate #chocolateislife🍫 #preservativefree #preservativefreemovement #preservativefreecommunity #toffee #fudgeygooeygoodness #fudge #foodblogger
Ahem. Be it resolved that 'Netflix & chill' should Ahem. Be it resolved that 'Netflix & chill' should really be 'Netflix & chill & carbs'. Even better, a bowl of freshly baked, buttered, and salted 🥨 Shortcut Pretzel Bites 🥨!!! What's the shortcut? You start with pizza dough! Winning! [Recipe on the blog; link in profile. ]
.
.
.
#carbscarbscarbs #carbsarelife #preservativefree #preservativefreemovement #preservativefreecommunity #winning #thegreatdebate #pretzelbites #cookinghacks 
#canteatjustone #freshbread
Want comfort food that won't add inches to your wa Want comfort food that won't add inches to your waist? Try this 🍠 Sweet Potato 🍠 & Lentil Shepherd's Pie! High in fibre and protein and absolutely tops in taste! [Recipe on the blog; link in profile.]
.
.
.
#comfortfood #healthierchoices #preservativefree #debtfreecommunity #preservativefreemovement #preservativefreecommunity #sweetpotato #vegetarian #tasty #potluckfood #freezerfriendly
Want to feel less guilty about eating 🍪cookies? Want to feel less guilty about eating 🍪cookies? 🍪 These preservative-free copycat OREOS are delish and def better than store-bought! Crisp cocoa wafers sandwiched with a vanilla creme filling -- perfect for dunking or, if you're like me, eating by the handful! [Recipe on the blog; link in profile.]
.
.
.
#copycatrecipe #oreos #preservativefree #cremefilled #chocolatecookies #chocolatecookiesandcream #preservativefreefood #preservativefreecommunity #preservativefreemovement #morecookies #allthecookies
Load More... Follow on Instagram

Categories

  • 101 Series aka How-To
  • All About the Food(ie Books)
  • Blatherings
  • Breads
  • Breakfast Foods
  • Cakes
  • Cook-a-Longs R Us
  • Cookies
  • Desserts Not Otherwise Categorized
  • Drinks
  • Food Odyssey
  • Ice Cream Treats
  • Memories of Meals Past
  • Parfaits and Trifles
  • Pies
  • Preserves
  • Quick Breads
  • Recipe Smackdown
  • Salads I Have Known and Loved
  • Snacks
  • Soups
  • Uncategorized
  • Vegan
  • Vegetarian Main Dishes
  • Vegetarian Side Dishes
  • Waste Not Want Not

Copyright © 2021 Approaching Food on the Foodie Pro Theme