I love green beans. They’re fresh, they’re green, they have a satisfying, crisp crunch to them, they’re full of protein, and hey, they’re healthy! So I thought I’d make a green bean dish today: Lemony Pan-Fried Green Beans. They’re a taste of spring (or summer) in this cold February month.
With only three ingredients, this dish goes from fridge to table in 10 minutes…including prep time! Yes, it’s that fast! Who doesn’t want a quick and fresh side dish that is full of flavour?
Let’s get to making some!
LEMONY PAN-FRIED GREEN BEANS
- 3 handfuls of green beans (about 12 oz, or about 350 g.)
- 1 tbsp. oil
- 1 1/2 tsp. lemon zest
Heat oil in a frying pan. Wash green beans and cut off ends. Toss green beans into the frying pan, along with 1 tsp. of lemon zest. Put a lid on the pan (otherwise hot oil will splash out, especially when you put in the freshly washed green beans). Fry over medium-high heat for 5 minutes, or until the beans are cooked to your desired preference. Put beans on a serving plate and sprinkle remaining lemon zest on top. Et voila, you’re done!
This is a vegan recipe, but to be honest, I think it would be even better if it was pan-fried in butter. Just think how delicious that would be! That said, as healthy as green beans and lemon zest are, the fact that oil (or butter) is used, means that this is not as healthy as steamed beans would be. But hey, sometimes it’s nice to switch things up a bit!
Speaking of switching things up, I was reading an article about mixing brownies and croissants together. Sounded…interesting. But now I’m thinking of the different types of mashups I could make. Brownies and bread pudding? Too rich, I think. Hmm. Brownies and…what? Any suggestions? Let me know in the comments!
Next Post: Blue Velvet Pancakes, or some sort of Brownie Mashup. Preferences?