Guess what I did last weekend? I made meal replacement bars for my husband! He likes to grab a bar to go for breakfast when he’s in a hurry, but I know there are healthier breakfasts than Slimfast bars (*shudder*), so I finally got him to agree to eat them if I made them! I…
Breakfast Foods
PB & J Smoothie: Super-Healthy Can Also Be Super-Tasty!
Every now and then I go on a healthy food/nutrient kick! I mean, I love sugar (witness the number of baked goods on this site), but I also love health and being healthy. So I try to balance out my sugar intake with lots of leafy greens, omega fatty acid oils, and dairy and plant…
Purely Pear Sauce and The Joys of Eating In Bed
As I type this, I’m eating breakfast in bed. My breakfast? Freshly made pear sauce — fragrant and smooth and delicately-flavoured and just scrumptious! I’m spooning it up straight out of the jar, because I plan on eating the entire thing! Fresh pear sauce is so yummy. It’s just like applesauce, but…pear. And have I…
Short-Cut Cinnamon Buns, Because Yummy Shouldn’t Be Laborious
Cinnamon Buns! I love them. I eat them. I used to hate making them, because of the long process: make the dough, let the dough rise, punch it down, let it rise again, roll it out, roll it up, cut it and let it rise, and fiiiiiiinallly bake it and eat it. And that’s not…
Easy Slow-Cooker Yoghurt & Good Gut Health
Back in the 70’s, when I was but a twinkle in my dad’s eye, my parents lived on the beautiful east coast of Canada, in the province of Newfoundland. Despite working as an engineer, my dad dreamt of being an entrepreneur. My mother made delicious homemade yoghurt, so *lightbulb*, my dad thought this could be the start of…